Author: Grace Sciberras

We were never meant to fight alone

I see you, even if you cannot. All this time I have watched you fight your own battles, unaware of my watchful gaze. I'm here, just as I have been all along, but unless you allow me I cannot draw near.  Don't you see? I want to help you. I can help you, even if … Continue reading We were never meant to fight alone

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6 days to decisiveness – a mindfulness challenge

A few weeks ago I came across this site: http://projectself.com.au/6-days-to-decisiveness It's by Andrea Featherstone, who emails you a new video for each day of the challenge. Although it's aimed at being more decisive, I found the techniques and advice in these videos helpful for lowering my stress and anxiety levels, and I generally feel better in … Continue reading 6 days to decisiveness – a mindfulness challenge