Did you know that you are loved, and not a burden? That you are beautiful, and valuable? That you are not a mistake, but have a purpose?
Did you know that you are not a failure, but have accomplished so much? That your opinion is important, and your voice needs to be heard? That you are not a waste of space, but have something to contribute?
Did you know that you do not have to be ashamed of what has happened, or what you are going through? That help is available, and you can get through this? That your story is precious, and can help others?